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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear? It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media
Episodes

Thursday Dec 01, 2022
Embrace the Challenge to Self Discovery with Nazaneen Lauriault - EP 8
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Where do you start with your self discovery journey? Accepting who you are and recognizing that you are the only one that is able to set you free, will slowly begin to change the view of your current circumstance. Realizing that you have to accept where you are at and begin the process of change, to better love yourself, is a crucial step you need to take. Today we are speaking with Nazaneen Laurault on how trusting the process of self love can look different for everyone.
In this episode you will learn:
- The key daily healthy habits for self care
- Where to start on your self discovery journey
- How to embrace the challenge to love yourself to survive the journey ahead
Ways to Connect with Nazaneen Lauriault:
50th Parallel PR:
Website: www.50thparallelpr.com/IG
Facebook: https://www.facebook.com/50thparallelpr/
Twitter: https://twitter.com/50thParallelPR
Thought Leadership:
Website: https://nazlauriault.com/
LinkedIn: https://www.linkedin.com/in/nazaneendizai/
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd?lang=en
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