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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear? It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media
Episodes
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Expecting perfection in all that we do, leaves no room for potential growth as our inner cheerleader gets stamped out when perfectionism is the main goal. This invites that nasty imposter syndrome to creep in, making us feel like we do not belong in the world we have worked so hard to create for ourselves. Discovering a way to prioritize you and your inner health needs to be the first step in your journey as you reach for your goals! Sarah Saska is with us today to share some wonderful insight on how prioritizing you and your needs will kick negativity to the curb, allowing yourself to reach your full potential.
Learn why prioritizing yourself can set you free with:
- The tools, mantras, and self help suggestions that actually work when you learn how to use them correctly
- Fostering your gremlin detector to notice imposter syndrome creeping in and how to stop it in it’s tracks
- Naming your inner gremlin to make it easier to separate it from your identity
- Taking care of your needs first before stepping into your new goal or dream
Connect with Sarah Saska:
Instagram: https://www.instagram.com/drsarahsaska/?hl=en
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd?lang=en
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