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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear? It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
Where does the voice of your inner critic come from? Discovering your origin of the voice inside provides a tangible way to begin healing and find your way forward. Learning to reframe your mindset to use the tools that trauma and your negative experiences taught you, will help tap into your leadership skills hidden within. Today we are speaking with Deborah Ancona, author of "X-Teams: How to Build Teams That Lead, Innovate, and Succeed" and also a contributor to multiple articles on leadership and self-awareness. Join us as we discuss generational ghosts, using your past experiences to propel you to new heights, and how the road to healing is not simple but worth it.
You’ll discover:
- How familial dynamics affect your worldview and how to reframe it
- How to create a new voice of positivity from the negative
- How to balance success and avoid perfectionism
- How finding role models that inspire you will help you craft the life you want
Links Worth Exploring in this Episode:
- “Sense Making” by Karl E. Weick - https://us.sagepub.com/en-us/nam/sensemaking-in-organizations/book4988
- “X-Teams: How to Build Teams That Lead, Innovate, and Succeed”: https://bookshop.org/p/books/x-teams-how-to-build-teams-that-lead-innovate-and-succeed-deborah-ancona/10710178?ean=9781591396925
- Deborah’s Article: “Family Ghosts in the Executive Suite” - https://hbr.org/2022/01/family-ghosts-in-the-executive-suite
- Deborah’s Article: “Sensemaking” - https://www.sagepub.com/sites/default/files/upm-binaries/42924_1.pdf
- Deborah’s Article: “In Praise of the Incomplete Leader” - https://hbr.org/2007/02/in-praise-of-the-incomplete-leader
Ways to Connect with Deborah Ancona:
LinkedIn: https://www.linkedin.com/in/deborah-ancona-019949a 1
Get Cozy and Warm Your Soul with Jessica’s Tea Experience:
https://denmantea.ca/dr-jessica-metcalfe-book/
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
Website: https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd
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