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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear? It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media
Episodes

Thursday May 11, 2023
Thursday May 11, 2023
As a woman striving to climb the corporate ladder in a male-dominated industry, you know the standards and criticism that women face. Not only is our inner voice speaking negatively, but the coworkers that give their input, uninvited, speak louder than most. At what point do you give in to the negativity and begin to look for work elsewhere? Today we are joined by April Hicke and Marissa McNeelands the creators of TOAST, a membership-based collective that’s flipping the hiring dynamics for women in tech BY women in tech. They share their journeys in business and how forming a group of supportive women and creating a strong community has been the key to success in their corporate climb! They believe in helping the "Lonely Only" and are striving to help women like you step out of the toxic places and into your true calling.
Listen In As They Share:
- How to combat self doubt and low expectations
- Why a supportive community is so important for leadership success
- What it looks like to be in the layers of healing
Links Worth Exploring in this Episode:
- Hood Feminism: Notes from the Women That a Movement Forgot - https://bookshop.org/p/books/hood-feminism-notes-from-the-women-that-a-movement-forgot-mikki-kendall/12087970?ean=9780525560562
- White Women: Everything You Already Know about Your Own Racism and How to Do Better - https://bookshop.org/p/books/white-women-everything-you-already-know-about-your-own-racism-and-how-to-do-better-regina-jackson/18229996?ean=9780143136439
- Brene Brown - https://brenebrown.com/
Ways to Connect with April & Marissa:
Website: https://www.trytoast.ca/
Instagram: https://www.instagram.com/try.toast/
LinkedIn: https://www.linkedin.com/company/trytoast/
Get Cozy and Warm Your Soul with Jessica’s Tea Experience:
https://denmantea.ca/dr-jessica-metcalfe-book/
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
Website: https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd
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