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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear? It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media
Episodes

Thursday Oct 20, 2022
Decluttering Your Mental State with Jane Stoller - EP 2
Thursday Oct 20, 2022
Thursday Oct 20, 2022
The word failure can bring so much negativity to our thought process, affecting our workflow, mindset, and self-worth. Giving yourself permission to jump into the unknown in the midst of the fear of failure, to find your true destiny of what you were born to do is not easy. You may need some help, guidance, and a whole lot of organization along the way. Know that your inner cheerleader can slowly silence your inner gremlin by using the right tools, mentors, and intentions to bring you to your proper path. We are speaking with Jane Stoller, the master of organizing and decluttering your business and life, discussing how you can organize your high achieving self, to silence the fear of failure, and go for your dreams.
Learn what your Inner Cheerleader is saying to you, including:
- How to recognize you don’t have to speak to yourself negatively anymore
- How to find sources to inspire positivity and turn up the volume of your inner cheerleaders voice
- Hiring coaches to help guide you through the process of being a business owner as a healthy decision
Connect with Jane Stoller:
Instagram: https://www.instagram.com/organizedjane/
Facebook: https://www.facebook.com/OrganizingJane/?ref=bookmarks
Twitter: https://twitter.com/OrganizingJane
LinkedIn: https://www.linkedin.com/in/janestoller
YouTube: https://www.youtube.com/c/JaneStoller?sub_confirmation=1
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/

Thursday Oct 13, 2022
Befriending Your Inner Gremlin with Steph Corker - EP 1
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Challenging your self-sabotage, that voice inside that is telling you you’re not good enough, is a reality, so finding a new friendship with your inner gremlin that lives within is powerful. Know that you are not the only one struggling with body issues, ego and facing burnout while trying to reach your next goal. Today we are chatting with Steph Corker on all things body positivity and how being kind to ourselves in every moment, utilizing your inner cheerleader will change your life!
What you’ll learn:
- How your inner gremlin affects more than your voice and how to face it
- The reality of self sabotage
- Healing relationships with your body and the challenge of how to love yourself exactly as you are
- How to live in the moment, embrace success, and redefine productivity
Get Steph’s book “The Now What”:
https://www.thecorkercollective.com/the-now-what
Connect with Steph Corker:
Instagram: https://www.instagram.com/steph_corker/?hl=en
Facebook: https://www.facebook.com/stephcorker
Twitter: https://twitter.com/steph_corker?lang=en
LinkedIn: https://ca.linkedin.com/in/stephcorker?trk=author_mini-profile_title
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/

Friday Sep 23, 2022
Trailer - Speak Kindly, You’re Listening
Friday Sep 23, 2022
Friday Sep 23, 2022
What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior.
We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hear?
It’s time to think differently and change your narrative. To learn more about the podcast and Dr. Jessica Metcalfe, visit https://www.drjessicametcalfe.com/media

Tuesday Jun 28, 2022
Episode 11 (Bonus): Behind the Scenes - Jessica’s Story
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
It's bonus episode time! 🙌
I'm excited to share today a great episode, where I'm the one being interviewed!
That's right! Dr. Ken Serota had me on as a guest for his live podcast recently and I'm happy to be able to share this interview with you today.
Tune in now, as we dive into my personal story and the path I've taken to move beyond that Dark Side of Dentistry to the speaking, and coaching path I'm on today while dealing with anxiety, impostor syndrome and perfectionism!
#dentistry #selfhelp #impostorphenomenom #workanxiety #burnout #takeabreak #interview #podcast

Tuesday May 03, 2022
Episode #10: Don’t wait Until You’re Breaking To Take A Break
Tuesday May 03, 2022
Tuesday May 03, 2022
Our last episode of the podcast's first season is coming up right now!
It's been an interesting journey with my guests over the last ten episodes as we've dived into our vulnerabilities and explored our experiences with the dark side of dentistry. I hope as well you found our topics and discussions valuable and insightful for your own life.
Tune in now as I wrap up the season by discussing the value is knowing when to take a break from work before you're breaking.
#dentistrypodcast #selfhelp #impostorphenomenom #workanxiety #burnout #takeabreak

Tuesday Apr 19, 2022
Episode #9: Changing your Inner Voice
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Have you ever wished you could learn how to change that internal, anxious voice? 🤔
I know over the years I sure did!
That's why for today's episode, I want to share with you a bit more about my own personal journey of overcoming and changing that inner voice.
So be sure to tune in & let's give your inner voice something new to think about! 👏

Tuesday Apr 05, 2022
Episode #8: Kari Carter-Cherelus
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Here we go! 🎙
Our incredible guest today is Kari Carter-Cherelus!
Kari is a Registered Dental Hygienist & Assistant as well as a life coach like myself! She is on a quest to remove toxicity from workplaces and has even spoken internationally.
Tune in NOW as we drop back into The Dark Side of Dentistry and take a look at Kari's career history & expertise of managing toxic work environments as a life coach. 🙌

Tuesday Mar 15, 2022
Episode #7: Aly Háji
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Joining me today is Aly Háji, currently a lawyer at GlickLaw. He focuses on Health Professionals stemming from past experience as a pharmacist.
Aly is currently a lawyer at GlickLaw. His practice focuses on professional discipline and, specifically, on prosecuting and defending healthcare professionals.
With Aly's legal experience, we'll be taking a vulnerable look at the reality of what it's like to deal with a lawsuit as a practicing dentist. So please tune in now to take that dive with us, and learn a little more about Aly's career change choice from pharmacy to law!
*The following podcast contains views and personal opinions related to legal issues that are solely of their speakers, intended for informational purposes only.
Aly Haji’s advice in this episode does not constitute legal advice, nor does it represent the views of the Glick Law Firm.
Please always seek professional legal counsel for your situation in life.

Tuesday Mar 01, 2022
Episode #6: Laura Schwindt & Karen Tindall
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Often times, you don’t know until it’s already happening and the way you are feeling + acting is normal. But it’s not normal.
For today’s episode, I’ll be joined by Laura Schwindt DDS., and Dr. Karen Tindall to delve into the dark side of dentistry and ask, why is it so hard for us to look at that change & recognize when we’re burning out.

Tuesday Feb 15, 2022
Episode #5: Alan Stern
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
From struggling to kicking back and having fun with his wife, our dental guest today, Dr. Alan Stern, knows the reality many, if not all, of us face.
Take a listen today as we discuss his journey and how Alan hopes his work today can help other dentists make that same climb out of the Dark Side of Dentistry.